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Sustainable South African fish for everyday eating
As South Africans, we have a unique relationship with food. We’re either being told that certain delicacies are unsustainable or we’re being told to
Trying ceviche at home? Here are 5 common mistakes to avoid!
Fresh, bright, ideal for summertime, and packed with flavour, ceviche is the underrated summer meal you didn’t know you needed to try! Ceviche is
Tricks to make you love eating fish
If fish is far from your most-loved food, then this post is for you! Don’t write off fish yet with our tips
Winter Citrus Butter Salmon
Who else could do with some colour in their lives this winter? We know we could! This beautiful citrus butter salmon will do just
Turmeric Fish with Rice Noodles & Herbs
This recipe was inspired by Vietnamese cuisine, and brings colour into your life this winter!
- ½ small chilli, finely chopped
- 2 tablespoons fish
Swordfish Steaks with Cherry Tomatoes
Swordfish has a gorgeous meaty texture that pairs well with so many different flavours! Our swordfish portions, delivered directly to your door, are ideal
Mussel Soup with Garlic Bruschetta
This soup is as simply as they come! Whether you use fresh or canned tomatoes, it’s exactly what you need this winter.
Monkfish, cauliflower and coconut curry
This beautiful curry is packed with flavour and ideal to make this winter with our monkfish, or any firm white fish.
- 2 tbs ghee
5 reasons eating fish every day is actually good for you
There are many myths where people saying eating fish every day isn’t good for you. This couldn’t be further from the truth! When you’re
6 Minute Yellowfin Tuna Steaks
Dinner in less than 10 minutes? We’re so for it! With our fresh pole caught yellowfin tuna delivered straight to your door, don’t delay
The Nutrition Benefits of Eating Hake.
Hake Fish Facts
Hake, also commonly referred to as the classic ‘fish n chips’ is a very popular fish people love to eat. It is
How To Cook Prawns
How To Devein Your Prawns And Clean Them
Prawns with the shell on have a lot more flavour although a little bit more messier to
How to Cook Calamari
How To Cook Calamari
I always thought Calamari was something I could never cook myself at home and had only ever tried it
The Difference Between Bigeye Tuna & Yellowfin Tuna
Where do their names come from?
Yellowfin and Bigeye tuna are divided into two different types of Ahi tuna species. The name Ahi derives from
Making Your Own Sushi
Making sushi at home is way cheaper than buying it at the restaurant, and it is A LOT of fun too!
Why Choose Yellowfin Tuna?
- Yellowfin tuna (also known as: Thunnus albacares/ahi/Allison tuna) are relatively long-lived, migratory fish which can be found in the open waters of
Blast Freezing Fresh Yellowfin Tuna
Why we make use of Blast Freezing
- It is currently one of the most versatile methods of food preservation.
- The reason Blast Freezing fresh